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The Whole Life Health philosophy centers on empowering our group classes and individual clientele to live a more stress-free and pain-free life, introducing real resources that are easy to use and share with others, thus creating opportunities to make more lasting and positive changes in the community at-large.
The following are a few client and colleague favorites:
The Bible
The Biology of Belief Bruce Lipton, Hay House, Inc.
Change Your Brain, Change Your Life Daniel Amen, M.D., Harmony
The Optimal Health Revolution Duke Johnson, M.D., BenBella Books
The Rhodiola Revolution Richard P. Brown, M.D. and Patricia L. Gerbarg, M.D., Rodale
The Tapping Solution A Revolutionary System for Stress-Free Living Nick Ortner, Hay House, Inc.
The Tapping Solution DVD Documentary with Nick Ortner
Who Switched Off My Brain? Controlling Toxic Thoughts and Emotions Dr Caroline Leaf, Inprov Ltd
www.nicabm.com Ruth Brysinski, Director, National Institute of the Clinical Application of Behavioral Medicine